Episode 34
Primary Nutrition and Fertility Jennifer Redmond
Jennifer Redmond empowers women to take a 360-degree view of their wellness and helps them implement customized dietary and lifestyle changes to boost fertility, manage perimenopause, and feel deeply supported in the process. A fertility and hormonal health expert, she is a Certified Integrative Nutrition Coach and graduate of the Women’s Functional and Integrative Medicine Professional Training Program. As the co-founder and editor-in-chief of FertilityAuthority (now Progyny), and the Director of Communications for RESOLVE: The National Infertility Association she has literally written and edited thousands of articles on fertility and infertility.
Topics Discussed in this Episode:
- Jennifer's personal fertility journey
- What are Primary Foods
- What are Secondary Foods
- How to find balance in your fertility struggle
Resources mentioned in this episode:
Website:
Contact:
https://jennredmond.com/contact
3 Dietary Tips to Boost Fertility:
https://jennredmond.com/dietary
Social media links:
Instagram: @jennredmondinhc; https://www.instagram.com/jennredmondinhc/
Facebook: @jennredmondinhc; https://www.facebook.com/jennredmondinhc
LinkedIn: https://www.linkedin.com/in/jennifer-redmond-319845a/
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